{"store":{"baseInfo":{"podcastTitle":"De spirituele burn-out podcast","slug":"spiritueleburnoutpodcast","podcastDescription":"Hoe kan je op een andere manier kijken naar je burn-out?\n\nEen burn-out is medisch gezien een reactie van je lichaam op langdurige stress en overbelasting. Maar er is meer dan alleen het fysieke lichaam. Ook je spirituele en energetische lichaam spelen een grote rol bij het krijgen van een burn-out. Als je het op die manier bekijkt, is een burn-out een schreeuw van je lichaam om naar binnen te keren, om te gaan voelen waar je blij van wordt, waar je grenzen liggen en welke dingen die je doet nu werkelijk jouw verantwoordelijkheid zijn en welke verantwoordelijkheden je zou moeten teruggeven aan een ander. \n\nIn deze podcastserie neem ik je mee op reis in de spirituele visie op burn-out en hoe je sterker uit je burn-out kan komen.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20359024/logo_Marlijn_Peeters_onbegrensde_energie_burn-out_therapie8c0ad.png","podcastShareLogo":null,"podcastUrl":"https://spiritueleburnoutpodcast.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/spiritueleburnoutpodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-3c6ay-136a770","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":33,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Brussels, Copenhagen, Madrid, Paris","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Europe/Brussels"},"podcastDownloads":null,"totalEpisodes":6,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Marlijn Peeters","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-3c6ay-136a770-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fspiritueleburnoutpodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog20359024%26podcastIdTag%3D3c6ay&dfl=https%3A%2F%2Fspiritueleburnoutpodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Het aanpakken van kleine stressoren is zeker als je een burn-out hebt heel belangrijk. Wat zijn die kleine stressmomenten voor jou en hoe kan je ze aanpakken?

De uitgeschreven oefening vind je op mijn website onder //www.marlijnpeeters.nl/ebook

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Het aanpakken van kleine stressoren is zeker als je een burn-out hebt heel belangrijk. Wat zijn die kleine stressmomenten voor jou en hoe kan je ze aanpakken?

De uitgeschreven oefening vind je op mijn website onder //www.marlijnpeeters.nl/ebook

Hoe pak je kleine stressmomentjes aan

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